Until a few years ago it was thought that the protein needs of middle-aged and senior citizens were no different. In the meantime, however, studies
Chili is one of the mostly most widespread spices in the world and comes in many different shapes and degrees of heat in front. In
Are you still looking for your summer figure? Have you already done one or the other diet and still not lost weight? Losing weight is
A burning pain in the bladder region and the urinary tract, the constant feeling of having to go to the toilet and the ominous suspicion
Asparagus belongs to us in spring like cookies in Christmas time. The time has finally come and the delicious sticks are in season again. Whether
A current study examined the effects of a vegan diet on the composition of the gut microbiome and body weight. Positive changes were already apparent
Black pepper (lat. Piper nigrum ) is used for seasoning around the globe and is probably the most frequently used spice worldwide. He is rightly
Word has got around by now that a plant-based diet prevents lifestyle diseases such as obesity, cardiovascular diseases and diabetes. Results of a current study
Anyone who is physically active needs a well-functioning (energy) metabolism. To ensure this, an adequate intake of B vitamins is essential. In today’s blog post
Scientific research suggests that calorie restriction extends the lifespan. However, these results have so far only been shown in animal experiments. If you feed z.
