Goodbye festive pounds with intermittent fasting The festive days are getting closer and closer and speculoos, gingerbread and co. are already attracting. You can find
Some people naturally have a fast metabolism, while others have an extremely slow one. This depends on many factors. Fortunately, there is a lot that
Almost everyone has heard or read something about the B vitamins and vitamins C, E or D – in contrast to the underrated vitamin K
Ginger (Latin Zingiber officinale ) is more than a spice. In traditional Chinese medicine, the bulbous root has been used for medicinal purposes for over
New year, new me! With this resolution, many women register in the gym at the beginning of the year. But defining and building muscles is
Salt used to be known as “white gold” . People even use it as a means of payment. Even today, it is hard to imagine
Christmas is just around the corner and the preparations for the holidays are in full swing. Buying gifts and getting the Christmas tree quickly between
