Black pepper (lat. Piper nigrum ) is used for seasoning around the globe and is probably the most frequently used spice worldwide. He is rightly
Hip dips, saddlebags and a little more on the hips do not correspond to the general ideal of beauty. Many women suffer from it and
Word has got around by now that a plant-based diet prevents lifestyle diseases such as obesity, cardiovascular diseases and diabetes. Results of a current study
Anyone who is physically active needs a well-functioning (energy) metabolism. To ensure this, an adequate intake of B vitamins is essential. In today’s blog post
The six-pack is considered the epitome of physical fitness and is at the top of the wish list of men and women. But how do
The aphrodisiac effect of Maca has been known for a long time. Even the Incas used the root as a medicinal plant . You can
Some people naturally have a fast metabolism, while others have an extremely slow one. This depends on many factors. Fortunately, there is a lot that
Almost everyone has heard or read something about the B vitamins and vitamins C, E or D – in contrast to the underrated vitamin K
New year, new me! With this resolution, many women register in the gym at the beginning of the year. But defining and building muscles is
Winter time often means cold season . If the temperatures get colder, the number of viral infections and colds increases. A strong immune system and
