Skip to content

  • Nutrition
    • Chili: the healthy heat
    • Everything you need to know about asparagus!
    • Vegan diet promotes healthy gut microbiome
    • Omega-3 fatty acids
  • Health & Wellbeing
    • How do I prevent cystitis?
    • Common cold: the best foods
    • Help from L-Glutamine
    • Maca powder for menopausal symptoms
  • Fitness & muscle building
    • 10 tips for your summer figure
    • Fit in old age
    • Which summer sports burn the most calories?
  • Contacts
Which summer sports burn the most calories?
Facebook Twitter Pinterest Linkedin
Fitness & muscle building, Useful information

Which summer sports burn the most calories?

October 2, 2020December 8, 2020 by Steve Howard4 Min Reading

Even if the heat sometimes makes it very difficult, summer is simply the best time of year to do sports outside. Because stuffy fitness rooms

Common cold: the best foods
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Useful information

Common cold: the best foods

October 1, 2020December 8, 2020 by Steve Howard5 Min Reading

Autumn is here! Colorful leaves, cooler temperatures, long walks, warm socks and a good book. In that sense, it could be so nice. If it

What you need to know about omega-3 fatty acids
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Useful information

What you need to know about omega-3 fatty acids

September 6, 2020December 8, 2020 by Steve Howard5 Min Reading

You can find out what omega-3 fatty acids are and what effect they have on our health in our blog. The most important component of

Leaky Gut: Help from L-Glutamine
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Useful information

Leaky Gut: Help from L-Glutamine

August 25, 2020December 8, 2020 by Steve Howard5 Min Reading

The intestine represents the largest immune system in the human body. Obviously, the whole body suffers when there are disorders. The leaky gut syndrome is

Maca powder for menopausal symptoms
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Useful information

Maca powder for menopausal symptoms

August 22, 2020December 8, 2020 by Steve Howard2 Min Reading

Potency-promoting, increased testosterone production, aphrodisiac effect – Maca powder is often associated with a male target group. But women also benefit from taking Maca (Lepidium

Everything you need to know about asparagus!
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Nutrition, Useful information

Everything you need to know about asparagus!

August 12, 2020December 8, 2020 by Steve Howard4 Min Reading

Asparagus belongs to us in spring like cookies in Christmas time. The time has finally come and the delicious sticks are in season again. Whether

Vegan diet promotes healthy gut microbiome
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Nutrition, Useful information

Vegan diet promotes healthy gut microbiome

August 11, 2020December 8, 2020 by Steve Howard3 Min Reading

A current study examined the effects of a vegan diet on the composition of the gut microbiome and body weight. Positive changes were already apparent

3 reasons why you should eat more pepper
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Nutrition, Useful information

3 reasons why you should eat more pepper

July 26, 2020December 8, 2020 by Steve Howard3 Min Reading

Black pepper (lat. Piper nigrum ) is used for seasoning around the globe and is probably the most frequently used spice worldwide. He is rightly

Lipedema – the new trend disease?
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Useful information

Lipedema – the new trend disease?

July 23, 2020December 8, 2020 by Steve Howard6 Min Reading

Hip dips, saddlebags and a little more on the hips do not correspond to the general ideal of beauty. Many women suffer from it and

Current study shows: plant-based nutrition can extend life
Facebook Twitter Pinterest Linkedin
Health & Wellbeing, Nutrition, Useful information

Current study shows: plant-based nutrition can extend life

July 17, 2020December 8, 2020 by Steve Howard3 Min Reading

Word has got around by now that a plant-based diet prevents lifestyle diseases such as obesity, cardiovascular diseases and diabetes. Results of a current study

Posts navigation

Previous 1 2 3 4 Next

Recent Posts

  • The benefits of baby-swimming classes
  • Losing weight after pregnancy
  • Sport and fitness after 45
  • The benefits of water
  • How to live a long, high-quality life and stay beautiful

Recent Comments

    Archives

    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020

    Categories

    • Fitness & muscle building
    • Health & Wellbeing
    • Nutrition
    • Useful information
    © All Rights Reserved 2020 Theme: Prefer by Template Sell.